“John’s practice in hypnosis has been invaluable for me in resolving my insomnia. I have had trouble falling asleep for more than 10 years; on many nights I would toss and turn for more than 3 hours. Even though I have tried many things to deal with the insomnia, it was persistent, and a lack of sleep remained a significant problem in my life. I had no experience with hypnosis and had no idea what to expect. John notes that it is not a “loss of control” and this is true. John is very encouraging and was able to give me confidence that I could deal with my sleep difficulties. His approach is very holistic. He explained how the unconscious mind affects us and guided me through what I describe as a process of discovery.

Through hypnosis I discovered that various attitudes, experiences and beliefs were affecting my life. John’s use of hypnosis helped me achieve my goal of improved sleep. I am now able to fall asleep normally, within 20 minutes. And as an unexpected benefit: I learned ways to manage anxiety that crops up during my daily life. I highly recommend working with John Allen Watts as a professional who is able to use hypnosis as a powerful, holistic and positive way to help you make real changes in your life.”

- J. Taugner, Indianapolis